FEELING LOST? HERE’S WHAT TO DO...

I JUST DON’T KNOW WHERE TO START!

We have all felt lost at some point. Shit… we will feel it again and again and again. (Sorry… I know that doesn’t sound helpful but hear me out)

What I have learnt is that feeling LOST is really code for “I’M SO CONFUSED!”

Confused about what to do, how to proceed, where to start, what to decide. We have questions that are unanswered… and it’s bloody overwhelming.

I have felt this (and maybe you have too)

  • In Business (a lot over the years)

  • In relationships

  • In myself and my purpose, what I want to do and achieve

It will show up when we start to question ourselves. When the self doubt is loudest and confidence is low.

We start to feel like we are floating around in space with no direction or idea about where we are going or what we are doing here.

So what do we do about this? How do we move past this lost feeling?

Here are my TOP TIPS for pulling yourself out of feeling lost… feeling confused…. do this BEFORE you look externally for answers. Before you ask for peoples advice or opinions. Look inward.

Me bed.jpg

You can choose to continue to feel lost by doing NOTHING…

OR you can use this moment in time to create crazy certainty, clarity and direction. Your choice :)

1) GET OFF SOCIAL MEDIA

You are probably consuming your mind with what everyone else is doing and comparing yourself… Let’s stop that, shall we?

2) WRITE DOWN ALL THE QUESTIONS YOU HAVE AND ALL THE THINGS YOU ARE UNSURE ABOUT

About what goals you should be setting. What you should be doing in your career or with your life. About your worth, your purpose, where to start, etc

3) HAVE YOUR HIGHER SELF ANSWER THOSE QUESTIONS

How would your inner queen answer your questions?

4) DIRECT YOUR ENERGY IN 1 DIRECTION

We get overwhelmed when we try to do, be, think all the things all at once.

What is one thing you can focus on and get clear on?

5) KNOW THAT YOU ARE ON THE RIGHT PATH, YOU ARE ALWAYS LEADING THE WAY

Even at times like this. Feeling this way is perfect. We get to become even more clear on what we want and where we are going. This time is nessesary!

Take some deep breathes queen! You are doing amazing. If you follow these steps and you still feel overwhelmed and unsure what to do next, book a free clarity call with me and lets get you feeling clear and on a mission!
— @amanda_kate_coach
Empowered You Project.png

You can transform your mind and you life! The Empowered You Project starts 15th Feb. Click to find out more xx

Amanda Dick