My coaching is designed to reprogram the unconscious patterns that are keeping you stuck so you can:
✔ Stop self-sabotaging and playing small
✔ Rewrite painful past events, break through self-sabotage, emotional blocks, and old patterns
✔ Regulate your nervous system & emotions and break free from stress, overwhelm, and burnout
✔ Shift your beliefs and behaviours to match the life you actually want
✔ Heal your relationship with yourself so you can show up fully in your health, relationships, and goals
✔ Create lasting transformation—not just temporary motivation
I use a powerful mix of Neurolinguistics (NLP), Timeline Therapy, Hypnotherapy, deep nervous system work and coaching to make sure that change actually sticks—because real healing happens at the unconscious level.
There are a lot of coaches and therapists out there, but here’s what makes me different: I don’t do fluff. I don’t do quick fixes. And I don’t believe in tiptoeing around the hard stuff.
If you want to actually move past what’s been in your way, it’s time to dig in and do the work that creates real change. And I’m here to help you do exactly that.
So, are you ready to finally stop thinking about changing and actually do it? Let’s make it happen.
Are you in?
The key to real change is getting to the ROOT of what’s holding you back and rewiring your brain at the deepest level. When you shift your neurology, you naturally start thinking, feeling, and acting differently. And that’s when life starts to change.
So many of the women I’ve worked with felt trapped, not because they weren’t trying hard enough, but because they hadn’t fully processed the past. Unresolved emotions, buried beliefs, and old trauma—whether you realize it or not—can manifest as anxiety, depression, panic attacks, chronic health issues and self-sabotaging behaviours.
What you resist WILL persist. The only way out? Doing the deep work to break free.
90min power Session
Fast-Track Your Transformation & Rewire Your Mind for Good
The Deepest Level of Transformation – Mind & Body