This is your launch pad to thriving in health, happiness & relationhsips! A no BS, cut to the chase, no fluff, NEED to know fundamentals to thriving in mental and physical health.
This is a 12 week Group + 1:1 Breakthrough Program - You will finally learn the things we shoud have been taught at school PLUS the power of deep unconscious rewiring therapy and coaching
If you feel stuck and don’t know WHY you are not where you want to be… this is the program for you
You might have
Been in therapy working on your self image, past trauma, habits and beliefs but maybe you don’t feel things have really changed
Been ‘trying’ to improve your health, changing habits and behaviors, maybe you want to lose weight but get stuck yoyoing your efforts and not feeling like your approach is sustainable or maintainable
There are so many ROOTS that are getting in the way of you getting the results you REALLY want. This is EXACTLY why I created THRIVE. I want it to be so easy for you to create change for yourself by focusing on the things that are going to make the greatest impact
Want me to show you what they are? Book a GET UNSTUCK CALL below. We will get to the roots and give you a roadmap for getting the results you are after!
Imagine…
Increased energy and vitality
Improved Mood & Emotional States
Healing past traumas and experiences
A regulated and grounded nervous system
Understanding your psychology and mindset
Healing your metabolism and understanding nutrition for health
Improved digestion
Letting go of inflammation, bloating and irregular bowel movements
True understanding of nutrition and your health
Weight loss without dieting
Elevated relationships and self worth
No fad diets and quick fixes...
Just FACTS and SIMPLE easy to apply strategies to optimise your mental and physical health. Health is more than your diet and lifestyle. Truly THRIVING in health and happiness requires HEALING
“I have loved the level of knowledge and support from Amanda and the beautiful group of ladies sharing their experiences! ”
“I can confirm this program is life changing! In 3 weeks I have lost cm’s and have changed my whole outlook on food and how to fuel my body.”
A LITTLE FROM INSIDE THRIVE
What is Included:
12 weeks of FACTS - easy to understand education and learning on the areas that MUST and NEED to be your focus if you want lasting results
Weekly group breakthrough calls
3x transformational 1:1 Therapy and healing sessions with ME
Unlimited Voxer coaching and therapy (me in your back pocket)
EASY to implement weekly actions
A hub of education and information to support you in thriving
Accountability from me! Answering all your questions and checking in on you
Lifetime access to all course material, resources, workbooks and coaching call replays via your own membership hub
Easy to use guides and downloadables
An epic community chat to connect, have your questions answered every step of the way
A whole- istic health focused approach to nailing lasting results - we cover so much more than food! Stress, sleep, mental and emotional health, trauma and we touch on movement
BONUS - 2DAY Thrive Bootcamp
This is nOT for you if
You want a quick fix
You are not prepared to work on your past traumas, limiting beliefs and completely level up your self worth and confidence
Are happy NOT feeling your absolute best
WHY?
Because you are sick of shit not working LONG TERM
You are sick of “knowing what to do” but not DOING it
You are fed up with the self sabbotaging patterns you KNOW have but can’t seem to break
I know whats its like to feel stuck which is why I am so passionate about getting to the roots of what is in your way of health and happiness
I want to change the way you approach HEALTH for GOOD! SO you can get results that go way BEYOND THE BODY
To do that… YOU need to change. You need to shift the way you feel about yourself, what you believe is true about YOU
I talk alot about how we have spent way too much of our life bypassing foundational health for a quick result and how it has screwed with our mind and body and our ability to feel our absolute best
It is time we take a WHOLE-ISTIC approach to healing ourselves and our body
Tune into my episode #4 of my Podcast and connect to exactly why Thrive exists and if this is exactly what you need!
“My biggest learning so far - 2 weeks in is how much I DIDN’T know about nutrition. I was starving myself without realizing it, then cramming in junk food to try and satisfy the hunger cravings . No more!”