I'm so glad you're here, stick around, there's so much to see, Amanda

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Get All The Tools You NEED To Achieve Lasting Results!

Optimise Your Mental And Physical Health And Get Ready To Thrive In Health Happiness And Relationships

The 10 Week Deep Transformation Experience

Stop running in circles. Heal at the ROOT. Rewire your mind. Regulate your nervous system. And finally feel like YOU again.

  • You’re sick of feeling stuck in the same self-sabotaging cycles.
  • You’ve tried everything—therapy, self-help, mindset work—but nothing really changes.
  • You struggle to regulate your emotions and find yourself reacting instead of responding.
  • You’re carrying unprocessed emotions and deep-rooted patterns from the past that are running the show.
  • You’re overthinking, doubting yourself, and feeling drained AF, but don’t know how to break free.

The real reason you haven’t been able to shift?

Because you’ve been working on the surface level—not the ROOT. Thrive is designed to get to the deep, unconscious patterns that are keeping you stuck, so you can finally shift your shitty self identity, heal past wounds, and show up as the powerful, regulated, confident version of YOU.

You’re here because...

WHAT THRIVE WILL GIVE YOU:

✔ The deep work that actually rewires your patterns.
✔ The tools to regulate your nervous system & emotions.
✔ A self-concept upgrade so you stop playing small.
✔ Real emotional & energetic shifts that last.
✔ An unshakable level of self-trust, resilience, & ownership.

Because when you change how you show up at the unconscious level…
your results change, your relationships change, your life changes.

Phase 1: AUDIT & OWNERSHIP – Get clear on your patterns, audit your values and self standards and get clear on what your BEST self even looks like

Phase 2: REWIRE & REGULATE – Deep nervous system + belief rewiring work - the unconscious work you have been missing!

Phase 3: EMBODIMENT & EXPANSION – Step into your new identity & create lasting change

How Do We Do This
(The Thrive Framework)

“I can confirm this program is life changing! In 3 weeks I have lost cm’s and have changed my whole outlook on food and how to fuel my body.”
~ Julie

WHAT’S INSIDE THE 10 WEEKS

✔ Live Weekly Calls (Q&A, Hypnotherapy and Unconscious rewiring, Nervous System Training)
✔ Guided Hypnotherapy & Meditations to break old patterns and regulate emotions
✔ Workbooks, Prompts & Audios for deeper integration
✔ Ongoing Support & Coaching in a private community

  • Mentally & emotionally drained. You’re exhausted from the cycle of self-doubt, self-sabotage, and trying so hard but feeling like nothing changes.
  • Anxiety, stress, & overwhelm running the show. You react impulsively, get triggered easily, and struggle to regulate emotions.
  • Your nervous system is stuck in overdrive. When things go wrong, you spiral. You feel powerless to change it.
  • You’re constantly second-guessing yourself, comparing yourself to others, and getting trapped in patterns that keep you playing small.

THE BREAKTHROUGH YOU’LL EXPERIENCE

Where You Are Now:

  • You take full ownership of your life. No more excuses, just results. You shift from victim mode to power mode.
  • You feel regulated & grounded. No more spiralling. No more overwhelm. You have the tools to self-soothe & navigate stress with ease.
  • You’re confident, clear, & unshakable. You stop overthinking and doubting yourself, because you now trust yourself fully.
  • You don’t get rocked by other people’s opinions, setbacks, or life’s curveballs. You know how to regulate, rewire, and move forward.
  •  You embody the future version of YOU who no longer tolerates playing small.
  • THIS is what Thrive delivers. This is the shift you’ve been searching for.

Where You’ll Be After:

“My biggest learning so far -
2 weeks in is how much I DIDN’T know about nutrition. I was starving myself without realizing it, then cramming in junk food to try and satisfy the hunger cravings . No more!”
~ Kristen

joanne

"Amanda is the best!!!
I’ve seen countless psychologists, psychiatrists and therapists but not one of them were as helpful and transformative as Amanda. Her breakthrough coaching has changed my life and I feel the best I have ever felt."

julie

"Amanda is an amazing coach and therapist.
She has helped me heal past traumas and completely changed my life.
I have gone from anxious with a heightened nervous system to calm, strong and confident."

Reena

My experience with Amanda has been the most life changing, educating, nurturing and mind-blowing experience. Amanda is extremely knowledgeable, compassionate, caring, professional and an absolute expert in her field! My life has changed significantly since starting my coaching with her and I can see it continuing to go above and beyond my wildest expectations. 

ARE YOU READY TO THRIVE?

HOW TO KNOW IF THRIVE IS FOR YOU:

You’re DONE with quick fixes and ready to do the deep, life-changing work.
You want to change your identity at the root level—not just slap affirmations on top of the same old patterns.
You’re ready to learn how to regulate your emotions & nervous system so you can stop feeling out of control.
You’re willing to take responsibility for your results—because you finally get that no one is coming to save you.
This is your invitation to finally break free from the old version of you.
This is where you stop waiting for change and actually create it.
This is where you become the woman who KNOWS she is capable of more—and finally acts like it.
Click below to join Thrive and start your transformation.

Thrive In Life—the podcast for women who are done with quick fixes and are ready for real, lasting change.

THE PODCAST

This space is all about cutting through the crap and getting to the roots, and transforming the shit that's really in your way

We’re talking practical strategies, no-BS mindset shifts, and real stories to inspire you to own your journey and create the life you want.

If you’re ready to step up and thrive in every part of your life—let’s go!


I'm so glad you're here, stick around, there's so much to see, Amanda

Hey there!