5 Steps to Get Your Spark Back

YOUR FREE 5 STEP TOOL BOX to support and guide you, to RE-IGNITE YOUR SPARK and reconnect with joy and fun and ultimately feel more YOU.

 
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 You are drained and missing your spark.

Missing your unique YOU’ness.

You feel like you are just holding it together .

You are sitting back because you are scared of what might come up if you ask for help.

You feel like you're not yourself and you have lost your spark and don’t know where or how to find it .

You look around at others who look like they have it all together and worry what's wrong with you .

You have forgotten what happy looks and feels like .

You are feeling like an empty shell and maybe experiencing any if not all of the following, anxiety, overwhelm, comparison, putting yourself last and people pleasing, reactive and triggered easily, feelings of not being enough and a heap of unexplainable inner fear.

It is no wonder you are exhausted

 THIS is why I have created this FREE 5 Step Tool Box to support and guide you to re-ignite your spark and reconnect with joy and fun and ultimately feel more YOU.

What is this "tool box" exactly?

It is a short video series where you will receive one step each day in your inbox to support you in bringing back that spark you have lost. 

These tools are tried and tested to get us out of our head and bring us back into our bodies so that we can wake up every day feeling ALIVE! Feeling like ourselves again. 

I’M GOING TO SHOW YOU HOW TO RECONNECT WITH YOUR MOST VIBRANT AND CONFIDENT SELF using the steps that I’ve taken on my own journey from disconnection-city through to the elevated heights of being the most empowered I’ve EVER been.

Amanda Kate xx

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Get Your Spark Back Now!

YOUR FREE 5 STEP TOOL BOX to support and guide you, to RE-IGNITE YOUR SPARK and reconnect with joy and fun and ultimately feel more YOU.