Episode #10: My Story Part Two: The Road to Happiness
Today's episode continues my story of healing and growth. The decision to leave my relationship, change careers and dive deep into my own identity and happiness.
Sometimes in life, we are called to make hard decisions on the road to happiness.
My choices to change were not all at once, but a gradual transition and evolution. Healing my body image and eating disorder, creating new and empowering relationships and friendships and opportunities came down to me asking myself these few questions
Am I happy
what am I passionate about?
What do I want for myself in the future?
How do I want to feel?"
Asking these questions allowed me to connect the dots and realise the things that are not aligned with my future vision and make the changes I needed to for my future self.
It was either do that, or do nothing and feel, experience and have the same.
I share more about my story and the power of stepping into the FOG when aligning my life with what I wanted for myself. Enjoy the lessons in today episode!
I would love to know if you resonate with my story in any way, so please shoot me a message over on social media, I would love to connect!
LINKS
If you enjoyed today's episode? Please leave a review and subscribe or share with your fave people!
Join us within our free women’s Facebook Community - Empowering You Beyond The Body - Health and Happiness and be supported in making massive change in your health and happiness. Join Here
Is your block/challenge beyond the body? If you've been on your health and happiness journey for a while but feel you are getting nowhere, I want to talk to you! In this free “Get Unstuck diagnostic session”, we'll work out exactly what’s been stopping you from getting results you want and put together an action plan to help you implement straight away!
About Amanda Kate
Amanda is a Master of NLP therapy, hypnotherapist, holistic lifestyle and empowerment coach and works to inspire women to transform their mind and body for a lifetime of health and happiness. Her mission is to help women kick quick fixes to the curb so they can heal their self image and love the skin they’re in.
After 12 years in the beauty industry (helping women shine from within), Amanda retrained as a personal trainer and coach, with a new focus on guiding women to find health and happiness in their own skin by through nourishing their bodies with movement, nutrition and self acceptance.
Today, Amanda works to coach women to breakthrough the road blocks keeping them from achieving and having what they want. With her signature program, Beyond the Body, Amanda's mission is to help women reconnect. To tune in, put themselves first and nurture themselves to reveal the confident, resilient and empowered woman within.
Amanda lives in Perth, Western Australia with her husband Jason and beautiful daughters Madelyn and McKenzie. When she's not working with amazing women like you, you'll find her at the beach or enjoying a cheeky prosecco with friends.
Learn more about Amanda and Beyond the Body here.
Links
Website: https://www.amandakatelifestyle.com.au/
Instagram: https://www.instagram.com/amanda_kate_coach/
Join the Empowered You Facebook Group here.