Episode #9: Relationships, Co-dependency and Attracting 'The One' With Kove Holistic
Relationships! They are either the bane of our existence or the highlight of our life. The one thing we know is that they are a HUGE part of our human experience and are an area that highlights a lot of our own inner programming, wounds and self image.
We are joined by the lovely Emily, who is half of the holistic wellbeing duo Kove Holistic on today’s episode to dive DEEP into the psychology of relationships, what and why we attract certain people and experiences and how we can evolve our relationships by understanding our childhood programming, attachment styles and past trauma.
Do you know your attachment style? Do you know your partners?
Tune into today's episode to learn more about how you are showing up in your relationships, why and how you can nurture your inner child at times of conflict and the top tips for letting go of the fear of repeating the past so you can elevate your now and future relationships.
I’d love for you to share with us your biggest relationship takeaways from today's episode, make sure you share this episode on your socials and tag @amanda_kate_coach and @kove_holistic and your aha moments!
More about our guest:
Emily is half of the duo of the holistic wellbeing business Kove Holistic. She runs the business with her bestfriend Kat. Emily is a empowerment coach who helps clients navigate alternative approaches to managing mental health issues. Emily has recently published her first book "A Broken Society". She uses her 10 years of experience as a psychology teacher to merge neuroscience and spirituality to assist clients with managing mental health and codependency issues.
You can find Emily on instagram here
https://www.instagram.com/kove_holistic/
https://www.instagram.com/amelia_may_writer/
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About Amanda Kate
Amanda is a Master of NLP therapy, hypnotherapist, holistic lifestyle and empowerment coach and works to inspire women to transform their mind and body for a lifetime of health and happiness. Her mission is to help women kick quick fixes to the curb so they can heal their self image and love the skin they’re in.
After 12 years in the beauty industry (helping women shine from within), Amanda retrained as a personal trainer and coach, with a new focus on guiding women to find health and happiness in their own skin by through nourishing their bodies with movement, nutrition and self acceptance.
Today, Amanda works to coach women to breakthrough the road blocks keeping them from achieving and having what they want. With her signature program, Beyond the Body, Amanda's mission is to help women reconnect. To tune in, put themselves first and nurture themselves to reveal the confident, resilient and empowered woman within.
Amanda lives in Perth, Western Australia with her husband Jason and beautiful daughters Madelyn and McKenzie. When she's not working with amazing women like you, you'll find her at the beach or enjoying a cheeky prosecco with friends.
Learn more about Amanda and Beyond the Body here.
Links
Website: https://www.amandakatelifestyle.com.au/
Instagram: https://www.instagram.com/amanda_kate_coach/
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