Episode #25: New Year... New Goals
Ready for some serious #2024Goals inspo? This episode dives deep into the art of setting a kick-ass vision for the year ahead! 🚀✨
I talk to
The power of reflection (you HAVE to do this if you want something different in 2024)
How our limiting stories are the KEY to visioning what is possible in the new year
Disconnecting from what we THINK we should aim to achieve and how to connect to what we ACTUALLY want
No More Excuses: Ready to ditch the BS holding you back? We're serving up strategies to kick excuses to the curb and elevate your success game! 🚫🙌🏽
Time to ditch the resolutions and embrace a vision that aligns with your true badass self!
🚀✨ Hit play, take notes, and let's make 2024 your year of unstoppable growth!
Want me to take you through your vision for 2024 personally? Shoot me a DM… I have only 3 of these one off sessions available to help you get super clear on what you want to see for this year.
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About Amanda Kate
Amanda is a Master of NLP therapy, hypnotherapist, holistic lifestyle and empowerment coach and works to inspire women to transform their mind and body for a lifetime of health and happiness. Her mission is to help women kick quick fixes to the curb so they can heal their self image and love the skin they’re in.
After 12 years in the beauty industry (helping women shine from within), Amanda retrained as a personal trainer and coach, with a new focus on guiding women to find health and happiness in their own skin by through nourishing their bodies with movement, nutrition and self acceptance.
Today, Amanda works to coach women to breakthrough the road blocks keeping them from achieving and having what they want. With her signature program, Beyond the Body, Amanda's mission is to help women reconnect. To tune in, put themselves first and nurture themselves to reveal the confident, resilient and empowered woman within.
Amanda lives in Perth, Western Australia with her husband Jason and beautiful daughters Madelyn and McKenzie. When she's not working with amazing women like you, you'll find her at the beach or enjoying a cheeky prosecco with friends.
Learn more about Amanda and Beyond the Body here.
Links
Website: https://www.amandakatelifestyle.com.au/
Instagram: https://www.instagram.com/amanda_kate_coach/
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