Episode #1: The ONLY thing you are missing to get what you want!
To achieve your goals, no matter what they are, you need to take action… but this alone is not enough.
If it was, you would have everything you ever wanted and there would be no ‘self sabotage’ or challenges in your way. So what's the missing link? YOUR MIND.
Your mind is either supportive of what you want or it’s not!
I share with you how your inner world determines your sense of self, how that then determines what you do or don’t do,how you feel and what you think and how you can transform what is not supportive or helpful.
No more stop and start, no more good intentions but no action. It is time to align your mind with what you want with these 3 steps
Self awareness - how do you think, feel and believe - is it helpful or not?
Change your mind - rewire your neural pathways, transform the way you think
Take aligned action
Taking action alone, without step 1 or 2 will only get you so far.
As a listener to the podcast, if you are not sure how to become self aware, need some guidance in transforming your mind so you can take aligned action, consistently, so you can achieve what you want, book your free clarity call which will give you the blueprint to your psychology and show you exactly what you can finally achieve, have, feel, attract health and happiness!
LINKS
Book Your Discovery Call Here
Join our free Facebook Community - Empowering You Beyond The Body - Health and Happiness Here
Join The Beyond The Body Program - Ditch the quick fix, align your mind and finally feel happy and healthy from as little as $99/month Learn More HERE
About Amanda Kate
Amanda is a Master of NLP therapy, hypnotherapist, holistic lifestyle and empowerment coach and works to inspire women to transform their mind and body for a lifetime of health and happiness. Her mission is to help women kick quick fixes to the curb so they can heal their self image and love the skin they’re in.
After 12 years in the beauty industry (helping women shine from within), Amanda retrained as a personal trainer and coach, with a new focus on guiding women to find health and happiness in their own skin by through nourishing their bodies with movement, nutrition and self acceptance.
Today, Amanda works to coach women to breakthrough the road blocks keeping them from achieving and having what they want. With her signature program, Beyond the Body, Amanda's mission is to help women reconnect. To tune in, put themselves first and nurture themselves to reveal the confident, resilient and empowered woman within.
Amanda lives in Perth, Western Australia with her husband Jason and beautiful daughters Madelyn and McKenzie. When she's not working with amazing women like you, you'll find her at the beach or enjoying a cheeky prosecco with friends.
Learn more about Amanda and Beyond the Body here.
Links
Website: https://www.amandakatelifestyle.com.au/
Instagram: https://www.instagram.com/amanda_kate_coach/
Join the Empowered You Facebook Group here.