Episode #2: You Will Never Set Goals The Same Again

It’s not enough, just writing down what you want to achieve. You need to build a relationship with your goals. There has to be some kind of emotional connection and meaning to them. In Episode 1 I talked about making sure your mind is completely on board with you achieving  your goals and why this is fundamentally the ONLY thing that will determine your outcome.

In today’s episode, I share a method of setting goals that will connect you so deeply with your WHY that motivation, drive and determination will be at an all time high. 

We are more motivated to move away from pain than to move towards pleasure, so connect to all the consequences of you NOT achieving your goals. So much so that taking action and accomplishing your goals becomes a MUST. 

Want the template to connect DEEP to your goals?

Download the FREE Heart Driven Goal Setting Workbook HERE and go through the exact process I talk about in today's episode.

I would love to know how you feel about making your goals a reality after you've gone through this process, so make sure you share in our private Facebook Community - Empowering You Beyond The Body - Health and Happiness  Join Here

https://www.facebook.com/groups/799963560024873/

You will never set goals the same again!

xx
Amanda Kate



LINKS

Book Your Discovery Call Here

Join our free Facebook Community - Empowering You Beyond The Body - Health and Happiness Here

Join The Beyond The Body Program - Ditch the quick fix, align your mind and finally feel happy and healthy from as little as $99/month Learn More HERE 

 
 

About Amanda Kate

Amanda is a Master of NLP therapy, hypnotherapist, holistic lifestyle and empowerment  coach and works to inspire women to transform their mind and body for a lifetime of health and happiness. Her mission is to help women kick quick fixes to the curb so they can heal their self image and love the skin they’re in.   

After 12 years in the beauty industry (helping women shine from within), Amanda retrained as a personal trainer and coach, with a new focus on guiding women to find health and happiness in their own skin by through nourishing their bodies with movement, nutrition and self acceptance.

Today, Amanda works to coach women to breakthrough the road blocks keeping them from achieving and having what they want. With her signature program, Beyond the Body, Amanda's mission is to help women reconnect. To tune in, put  themselves first and nurture themselves to reveal the confident, resilient and empowered woman within. 

Amanda lives in Perth, Western Australia with her husband Jason and beautiful daughters  Madelyn and McKenzie. When she's not working with amazing women like you, you'll find her at the beach or enjoying a cheeky prosecco with friends.

Learn more about Amanda and Beyond the Body here.


Links

Website: https://www.amandakatelifestyle.com.au/

Instagram: https://www.instagram.com/amanda_kate_coach/

Join the Empowered You Facebook Group here.